{"id":1132,"date":"2024-07-01T20:19:54","date_gmt":"2024-07-01T18:19:54","guid":{"rendered":"https:\/\/mycrossbox.fr\/?page_id=1132"},"modified":"2024-07-15T19:12:33","modified_gmt":"2024-07-15T17:12:33","slug":"mma","status":"publish","type":"page","link":"https:\/\/mycrossbox.fr\/index.php\/mma\/","title":{"rendered":"Mma"},"content":{"rendered":"

MMA<\/h1><\/div>

Le MMA et autres disciplines de Fighting<\/h2><\/div><\/div><\/div><\/div><\/div>
\"Combattant<\/span><\/div><\/div><\/div>

LE MMA C\u2019est quoi ?<\/h3><\/div>

Le MMA est l\u2019acronyme de Mixed Martial Arts, ou Arts Martiaux Mixtes en Fran\u00e7ais.<\/p>\n

Il s\u2019agit d\u2019un sport m\u00e9langeant les styles de frappes pieds, poings, genoux et coudes.<\/p>\n

Le MMA regroupe \u00e9galement les techniques de projection et de pr\u00e9hension pour amener l\u2019adversaire au sol, le contr\u00f4ler, le soumettre et le frapper \u00e0 l\u2019aide des techniques de percussions.<\/p>\n<\/div>

TARIFS<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

LE MMA C\u2019est quoi ?<\/h3><\/div>

Le MMA est l\u2019acronyme de Mixed Martial Arts, ou Arts Martiaux Mixtes en Fran\u00e7ais.<\/p>\n

Il s\u2019agit d\u2019un sport m\u00e9langeant les styles de frappes pieds, poings, genoux et coudes.<\/p>\n<\/div>

\"Combattant<\/span><\/div>

Le MMA regroupe \u00e9galement les techniques de projection et de pr\u00e9hension pour amener l\u2019adversaire au sol, le contr\u00f4ler, le soumettre et le frapper \u00e0 l\u2019aide des techniques de percussions.<\/p>\n<\/div>

TARIFS<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

LE GRAPPLING<\/h3><\/div>

Le grappling est la partie technique au sol en MMA, combinant renversements, immobilisations et soumissions.<\/p>\n

Ce sport est aussi \u00e0 part enti\u00e8re connu sous son nom propre mais \u00e9galement comme de la Luta Livre et du JJB No-Gi.<\/p>\n

Au fil des ann\u00e9es, nous sommes devenus une r\u00e9f\u00e9rence r\u00e9gionale et nationale en la mati\u00e8re, participant et remportant de nombreuses comp\u00e9titions nationales et internationales.<\/p>\n

My Cross Box est actuellement affili\u00e9 \u00e0 la CFJJB<\/a><\/span>, devenant ainsi l’un des rares clubs affili\u00e9s sur le plan r\u00e9gional.<\/p>\n<\/div><\/div><\/div>

\"grappling\"<\/span><\/div><\/div><\/div><\/div><\/div>

LE GRAPPLING<\/h3><\/div>

Le grappling est la partie technique au sol en MMA, combinant renversements, immobilisations et soumissions.<\/p>\n

Ce sport est aussi \u00e0 part enti\u00e8re connu sous son nom propre mais \u00e9galement comme de la Luta Livre et du JJB No-Gi.<\/p>\n<\/div>

\"d\u00e9monstration<\/span><\/div>

Au fil des ann\u00e9es, nous sommes devenus une r\u00e9f\u00e9rence r\u00e9gionale et nationale en la mati\u00e8re, participant et remportant de nombreuses comp\u00e9titions nationales et internationales.<\/p>\n

My Cross Box est actuellement affili\u00e9 \u00e0 la CFJJB<\/a><\/span>, devenant ainsi l’un des rares clubs affili\u00e9s sur le plan r\u00e9gional.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"Gants<\/span><\/div><\/div><\/div>

striking et boxe ANGLAISE<\/h3><\/div>

Le Striking d\u00e9signe la partie technique debout en MMA, combinant pieds poings, genoux, et coudes autoris\u00e9s pour les professionnels.
\nLa grande diff\u00e9rence avec les autres sports de percussions est l’utilisation de la lutte et du contr\u00f4le sur cage lors des phases de frappes.<\/p>\n

La Boxe Anglaise est un sport interg\u00e9n\u00e9rationnel qui revient sur le devant de la sc\u00e8ne depuis quelques ann\u00e9es.<\/p>\n

Notre session est r\u00e9cente mais nous serons pr\u00e9sents lors de prochaines \u00e9ch\u00e9ances.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

striking et boxe ANGLAISE<\/h3><\/div>

Le Striking d\u00e9signe la partie technique debout en MMA, combinant pieds poings, genoux, et coudes autoris\u00e9s pour les professionnels.
\nLa grande diff\u00e9rence avec les autres sports de percussions est l’utilisation de la lutte et du contr\u00f4le sur cage lors des phases de frappes.<\/p>\n<\/div>

\"Gants<\/span><\/div>

La Boxe Anglaise est un sport interg\u00e9n\u00e9rationnel qui revient sur le devant de la sc\u00e8ne depuis quelques ann\u00e9es.<\/p>\n

Notre session est r\u00e9cente mais nous serons pr\u00e9sents lors de prochaines \u00e9ch\u00e9ances.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

DEVENIR MEMBRE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

Comp\u00e9titions EN IMAGes<\/h3><\/div>
<\/div>
\"photo<\/div>
Stage Morgan Charriere – Roseneau 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Grappling Industrie – Gen\u00e8ve 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Cage Legacy 19 – Dublin<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Saison 2023-2024<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Stage Thomas Loubersanes 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"Deux<\/div>
Tiger\u2019s Fight 5<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Coupe de France Pancrace et Submission 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"podium\"<\/div>
SouthSide Battle Trials 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Open de Bourgogne Franche Comte Grappling Fight 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Championnat de France de Submission 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Championnat de France Pancrace 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"Deux<\/div>
Grappling Industrie Paris 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"Photo<\/div>
Spirit Nogi 2023<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Shooto Contenders 2022<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Grappling Industrie Gen\u00e8ve 2022<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Stage avec Willy Sirope 2021<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
ADCC 2021<\/h5><\/div><\/div><\/a><\/div><\/div>
\"Photo<\/div>
Championnat de France Pancrace 2022<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Championnat de France Submission 2022<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Spirit Nogi 2022<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
Stage avec Willy Sirope 2021<\/h5><\/div><\/div><\/a><\/div><\/div>
\"photo<\/div>
ADCC 2021<\/h5><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
DEVENIR MEMBRE<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"\nMma - Mycrossbox<\/title>\n<meta name=\"description\" content=\"Explorez le monde du MMA et autres disciplines de combat. Grappling, Boxe anglaise et Striking, au programme !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycrossbox.fr\/index.php\/mma\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mma - Mycrossbox\" \/>\n<meta property=\"og:description\" content=\"Explorez le monde du MMA et autres disciplines de combat. Grappling, Boxe anglaise et Striking, au programme !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycrossbox.fr\/index.php\/mma\/\" \/>\n<meta property=\"og:site_name\" content=\"Mycrossbox\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100044487817960\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-15T17:12:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mycrossbox.fr\/index.php\/mma\/\",\"url\":\"https:\/\/mycrossbox.fr\/index.php\/mma\/\",\"name\":\"Mma - Mycrossbox\",\"isPartOf\":{\"@id\":\"https:\/\/mycrossbox.fr\/#website\"},\"datePublished\":\"2024-07-01T18:19:54+00:00\",\"dateModified\":\"2024-07-15T17:12:33+00:00\",\"description\":\"Explorez le monde du MMA et autres disciplines de combat. Grappling, Boxe anglaise et Striking, au programme !\",\"breadcrumb\":{\"@id\":\"https:\/\/mycrossbox.fr\/index.php\/mma\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mycrossbox.fr\/index.php\/mma\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mycrossbox.fr\/index.php\/mma\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/mycrossbox.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mma\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mycrossbox.fr\/#website\",\"url\":\"https:\/\/mycrossbox.fr\/\",\"name\":\"Mycrossbox\",\"description\":\"Votre centre r\u00e9unissant MMA et CrossFit\",\"publisher\":{\"@id\":\"https:\/\/mycrossbox.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mycrossbox.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mycrossbox.fr\/#organization\",\"name\":\"Mycrossbox\",\"url\":\"https:\/\/mycrossbox.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/mycrossbox.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mycrossbox.fr\/wp-content\/uploads\/2022\/04\/cropped-cropped-Sans-titre-1.png\",\"contentUrl\":\"https:\/\/mycrossbox.fr\/wp-content\/uploads\/2022\/04\/cropped-cropped-Sans-titre-1.png\",\"width\":512,\"height\":512,\"caption\":\"Mycrossbox\"},\"image\":{\"@id\":\"https:\/\/mycrossbox.fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100044487817960\",\"https:\/\/www.instagram.com\/my_cross_box\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mma - Mycrossbox","description":"Explorez le monde du MMA et autres disciplines de combat. Grappling, Boxe anglaise et Striking, au programme !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mycrossbox.fr\/index.php\/mma\/","og_locale":"fr_FR","og_type":"article","og_title":"Mma - Mycrossbox","og_description":"Explorez le monde du MMA et autres disciplines de combat. Grappling, Boxe anglaise et Striking, au programme !","og_url":"https:\/\/mycrossbox.fr\/index.php\/mma\/","og_site_name":"Mycrossbox","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100044487817960","article_modified_time":"2024-07-15T17:12:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mycrossbox.fr\/index.php\/mma\/","url":"https:\/\/mycrossbox.fr\/index.php\/mma\/","name":"Mma - Mycrossbox","isPartOf":{"@id":"https:\/\/mycrossbox.fr\/#website"},"datePublished":"2024-07-01T18:19:54+00:00","dateModified":"2024-07-15T17:12:33+00:00","description":"Explorez le monde du MMA et autres disciplines de combat. Grappling, Boxe anglaise et Striking, au programme !","breadcrumb":{"@id":"https:\/\/mycrossbox.fr\/index.php\/mma\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mycrossbox.fr\/index.php\/mma\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mycrossbox.fr\/index.php\/mma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/mycrossbox.fr\/"},{"@type":"ListItem","position":2,"name":"Mma"}]},{"@type":"WebSite","@id":"https:\/\/mycrossbox.fr\/#website","url":"https:\/\/mycrossbox.fr\/","name":"Mycrossbox","description":"Votre centre r\u00e9unissant MMA et CrossFit","publisher":{"@id":"https:\/\/mycrossbox.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mycrossbox.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/mycrossbox.fr\/#organization","name":"Mycrossbox","url":"https:\/\/mycrossbox.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mycrossbox.fr\/#\/schema\/logo\/image\/","url":"https:\/\/mycrossbox.fr\/wp-content\/uploads\/2022\/04\/cropped-cropped-Sans-titre-1.png","contentUrl":"https:\/\/mycrossbox.fr\/wp-content\/uploads\/2022\/04\/cropped-cropped-Sans-titre-1.png","width":512,"height":512,"caption":"Mycrossbox"},"image":{"@id":"https:\/\/mycrossbox.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100044487817960","https:\/\/www.instagram.com\/my_cross_box\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/pages\/1132"}],"collection":[{"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1132"}],"version-history":[{"count":97,"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/pages\/1132\/revisions"}],"predecessor-version":[{"id":1987,"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/pages\/1132\/revisions\/1987"}],"wp:attachment":[{"href":"https:\/\/mycrossbox.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}